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YogaDownload Online Yoga Class
Content Partner

ratingRating: 5.00
based on 2 reviews

Power Yoga52 mins

Embrace The Challenge

Caroline Stradling

'Embrace The Challenge' asks you to do just that. We incorporate vinyasa practise with challenging core and upper body work and some challenging posture sequences. Expect to sweat but feel exhilarated as you find your body's edge. Class is suitable for both active beginners and advanced yogis if modifications are taken.

VIDEO

Level
Intermediate

Intensity
You'll Feel It

Props
2 Blocks (optional)